Advise in a Cup

Jennifer Scott

Jennifer Scott

Jennifer Scott is a single mom who has been living with anxiety and depression for most of her life. However, she has not let her mental illness define her. Instead, she had used her experiences to help others who are struggling. Jennifer is a strong and resilient woman who is an inspiration to many. She is a reminder that even though mental illness can be challenging, it is possible to live a full and meaningful life.
  • Joined: July 27, 2023
  • Articles: 3

Embrace Change: Tips for Stepping out of Your Comfort Zone

Life is full of ups and downs, twists and turns, and many unexpected changes. Some changes can be planned while others come out of the blue, but regardless of their nature, major life changes can be stressful and overwhelming. Here are some tips from Advise in a Cup on how to navigate major life changes and learn to embrace them.
Read MoreEmbrace Change: Tips for Stepping out of Your Comfort Zone